2012 is going to be a big year! I am marrying my best friend on July 15th and I have my comprehensive exams for grad school coming up in the fall. I also have some self-improvement plans that I have promised myself I will complete.
Love is truly an amazing thing. It’s not something you can explain, rather something you must experience. Once you’ve experienced the real thing, you realize how permanent and infinite it is. When I met my fiancée Kimberlee for the first time 2.5 years ago, I went told myself that she would be the girl I would marry. A few key aspects to our relationship are communication and friendship, and I think those are the keys to any successful and lasting relationship. We really do talk about anything and everything and Kimberlee is truly my best friend. Having that in my life makes me feel truly lucky — we can get through anything together.
As part of my Ph.D. program, I have to pass comprehensive exams this fall. They consist of two extensive written research proposals, a presentation, and an oral defense. Preparations have already begun, and will be in full swing this summer.
I know it seems cliché to have self-improvement goals for the new year, but I have been inspired by some articles I’ve read recently with some ideas that are actually easy to implement and stick to. I want to have awesome mornings, get fit, and constantly improve as a fiancée and husband to be.
I read an article about how to make each morning awesome and got some good ideas from it.
Eat breakfast within 30 minutes of waking up. I normally do this, but I want to make sure I get a breakfast full of protein and fruits and veggies, rather than one full of carbs. This will help me stay full and help me with my goal to eat better and get fit.
15 minutes of activity. It is important to get exercise, and this seems like the easiest way to make sure I get some every day in addition to my walk to and from work. It is so easy to make a resolution to go to the gym X days per week, I think this is something I can actually stick to. I plan to work in extra exercise some days, but doing 15 minutes of intense exercise every morning will be a big help in getting fit.
Choose prioities for the day. In order to be more productive during the day, I plan to take some time in the morning to set out my priorities for the day. Picking one big goal will give me at least one thing to have completed each day to give myself a sense of accomplishment.
To me, geting fit doesn’t mean going to the gym X times per week or loosing a certain amount of weight, it means to feel good physically and mentally. While going to the gym and loosing weight are certainly a part of my goal, I am going to focus on feeling better by eating better, becoming more active, and learning new things every day.
While I have to be constantly learning as part of my graduate program, I also want to learn to program1, read more for fun, become a more effective writer, and to improve as a fiancée and husband to be.
Improving as a Fiancée and Husband to Be
I constantly strive to be a better partner for Kimberlee and one of my favorite blogs, Art of Manliness, gave me the perfect idea for 2012 — the 52 Love Notes Challenge. Starting yesterday, I will write a love note to her every Sunday (and find creative ways to get them to her)!
Welcome to scientifics
If you’ve made it through this post, you probably have a pretty idea about what makes me tick. My profession is chemistry, but I dabble in all fields of science, food, coffee, photography, technology, and the outdoors. My best friend is my fiancée Kimberlee. I hope to continue this year with posts about all of the above, focusing on science and my life experiences. I will have comments open on all my posts, so please feel free to interact with me. I’d love to hear feedback, criticisms, questions, your thougths…anything really! To get you started, how are you trying to improve your life in 2012?